As pet parents, we’ve all been there—those irresistible kitten eyes staring up at you while you enjoy your meal. It’s natural to want to share a bite of what you’re eating with your feline friend. But not all human foods are safe for cats. Some can be a delightful treat, while others can lead to serious health issues.

At High Furries, we’re here to guide you in navigating the dos and don’ts of feline nutrition. Our expert consultations and wellness tips are designed to help you keep your cat happy, healthy, and purring contentedly. In this blog, we’ll explore 10 human foods that are safe for cats—and 5 foods you should definitely avoid.

Let’s dive into the feline feast!

Top 10 Human Foods Safe for Cats: 

1. Cooked Chicken

Cats are obligate carnivores, which means their bodies are designed to thrive on meat. Cooked chicken is not only safe but also packed with lean protein to support muscle health and energy.

Serving Tip: Always serve it plain—no spices, sauces, onions, or garlic. Just simple boiled or baked chicken.

High Furries Tip: Include small bits of chicken in your cat’s regular diet as a protein booster. Our pet nutrition consultants can help you build a custom diet plan tailored to your cat’s age and health.

2. Cooked Eggs

Eggs are another excellent source of protein and essential amino acids. They’re safe for cats when fully cooked—scrambled or boiled is ideal.

Serving Tip: Keep it bland and simple. No salt or butter.

High Furries Insight: Consult with our experts to incorporate cooked eggs into your cat’s weekly meal chart for shiny coats and strong claws.

3. Pumpkin

Pumpkin is a feline superfood! It’s rich in fiber, which helps regulate digestion and ease constipation.

Serving Tip: Stick to plain, canned pumpkin (not the pie mix loaded with sugars and spices).

High Furries Fun Fact: Pumpkin is a go-to remedy at our clinic for cats with sensitive tummies. We even offer gastro-care consultations to tackle such issues early.

4. Salmon (Cooked)

Rich in omega-3 fatty acids, salmon helps maintain a cat’s glossy coat, supports joint health, and promotes brain function.

Serving Tip: Always serve cooked salmon. Raw fish can carry harmful bacteria.

High Furries Health Hint: Ask about our dietary omega-3 plan during your next consultation to optimize your pet’s health.

5. Blueberries

Yes, cats can eat blueberries! These little fruits are full of antioxidants and can be a fun treat.

Serving Tip: Offer fresh, washed blueberries in moderation. Some cats love the texture and pop!

High Furries Suggestion: Try frozen blueberries on a hot day—our team loves this cool summer treat idea for indoor cats.

6. Carrots (Cooked)

Cooked carrots are soft, sweet, and full of beta-carotene, which helps with eye health.

Serving Tip: Steam or boil the carrots until soft, and chop into small pieces.

High Furries Reminder: While carrots are nutritious, they should never replace meat in your cat’s diet. Our custom diet charts ensure your cat gets the right balance.

7. Cheese (Occasionally)

In small amounts, cheese can be a high-protein snack. However, not all cats digest lactose well.

Serving Tip: Stick to hard cheeses like cheddar in tiny amounts. Avoid if your cat is lactose intolerant.

High Furries Advice: Our dietary consultations can test and monitor your cat’s tolerance to dairy. Better safe than sorry!

8. Rice (Plain & Cooked)

White rice can be helpful for cats with digestive issues. It’s bland and easily digestible.

Serving Tip: Serve plain, cooked rice with no seasoning. Best as a supplemental item during tummy troubles.

High Furries Nutrition Note: We often recommend rice as part of a temporary bland diet for cats recovering from illness.

9. Peas

Green peas are loaded with vitamins A, C, and K, as well as fiber and iron.

Serving Tip: Boil or steam them. No salt or seasoning. A few peas at a time are plenty.

High Furries Pick: Peas are already included in many commercial cat foods, but adding a few fresh ones is a smart move!

10. Oatmeal

Oats are rich in fiber and safe for cats in moderation. They’re a great occasional treat—especially for older cats needing digestive support.

Serving Tip: Prepare with water (never milk) and serve cooled. Avoid flavored instant oatmeals.

High Furries Wellness Tip: Ask us how to use oats to create homemade treat recipes that your cat will love!

5 Human Foods Cats Should Avoid

Now that you know what’s safe, here’s what to keep far away from your feline friends. Some of these might surprise you!

1. Onions and Garlic

Even in small amounts, onions and garlic can destroy red blood cells in cats, leading to anemia.

Danger Level: HIGH

High Furries Warning: This includes powdered forms used in many human foods. Read labels before sharing scraps!

2. Chocolate

Chocolate contains theobromine and caffeine, which are toxic to cats. It can cause tremors, seizures, and even death.

Danger Level: EXTREME

High Furries Emergency Ready: Call us immediately if you suspect chocolate ingestion—we offer emergency consultations and quick action plans.

3. Grapes and Raisins

These seemingly harmless snacks can cause acute kidney failure in cats.

Danger Level: HIGH

High Furries Fact: There’s no known safe amount. Never share grapes or anything made with raisins (like cookies).

4. Alcohol

Even small amounts of alcohol can severely affect your cat’s brain and liver function.

Danger Level: LIFE-THREATENING

High Furries Caution: Keep your drinks and leftovers out of your pet’s reach. Symptoms of alcohol poisoning can appear within minutes.

5. Raw Dough

Yeast dough can rise in your cat’s stomach, causing bloating, pain, and potential rupture. The fermentation can also produce alcohol.

Danger Level: SERIOUS

High Furries Prevention Tip: While baking, ensure your curious kitty doesn’t sneak raw dough from counters.

Bonus Tips: Feeding Human Food the Right Way

  • Everything in Moderation: Treats should make up no more than 10% of your cat’s daily intake.
  • Avoid Overfeeding: Obesity is a growing issue in indoor cats. Balance treats with regular meals.
  • Introduce Slowly: Watch for allergies or sensitivities. Always introduce one new food at a time.
  • Consult Before You Change: Before adding anything to your cat’s diet, speak with a High Furries nutrition expert to avoid complications.

At High Furries, We’re More Than a Pet Brand—We’re Your Pet Parenting Partner

At High Furries, we believe in empowering pet parents with knowledge, love, and expert care. Whether you’re unsure about your cat’s diet, need personalized meal planning, or are facing a feline health issue, our team is just a paw away.

From pet nutrition consultations, custom wellness plans, to emergency dietary support, we’re here to guide you through every stage of your cat’s life. Your cat’s health isn’t just important—it’s personal.

Ready to Build the Purr-fect Diet for Your Cat?

Book a personalized consultation with a High Furries pet care expert today.

Let’s make sure your cat lives their happiest, healthiest life—because they’re not just pets, they’re family.

Schedule your appointment now!

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